Golden Dragon Defense

A place where superheroes are made

Free Trials Monday - Thursday

ITF Taekwon-Do

Golden Dragon Defense is an ITF Certified School. ITF Taekwon-Do is a Martial Art with four distinct facets, as a sport, a martial art, a tool for social development and as a way of life. Competition highlights the Sport facet of ITF Taekwon-Do.

The International Taekwon-Do Federation (ITF) aims to promote and support Taekwon-Do according to the principles of its Founder, General Choi Hong-hi. It was founded in 1966, and has member associations in over 120 countries worldwide, bringing a formerly military only art to the world.

ITF is different from WT (World Taekwon-Do). ITF is traditional and focuses on practical applications, and WT was formed later to meet regulations as an Olympic Sport.

The ITF Way:

Courtesy

Integrity

Perseverance

Self-control

Indominable Spirit

Enrolling in an ITF Certified school means embracing an authentic martial arts style that is true to its roots. Our curriculum adheres to the original teachings of Taekwon-Do by founder General Choi Hong-hi.

Our program is supplemented by General Choi’s encyclopedia and Head Instructor, Ms. Maria Patalinghug continues to learn herself under the Instruction of Grand Master Fred Akard, one of General Choi’s Original Students

 

Conveniently Located

8894 Ft. Smallwood Rd. Suite 14

Pasadena, MD 21122

Located in Elisabeth Station

Over 1668 Sq Ft of Padded Training Space

Plenty of space for students of all ages to practice, train, and workout.

The Blue Squares are regulation size for ITF Tournament Conditions

12 Standing Bags and 2 Hanging bags

Practice Boards

Kick Targets

Large Kick Bags

All available for training!

Our Services

A YOUTH-CENTRIC TAEKWON-DO PROGRAM THAT PROMOTES HEALTH, RESPECT, AND CONFIDENCE? WE’VE GOT YOU COVERED.

ADULTS: UNLOCK YOUR INNER DRAGON WARRIOR! JOIN OUR ADULT MARTIAL ARTS PROGRAM TODAY.

WOMEN: LEARN SELF DEFENSE THAT CAN SAVE YOUR LIFE - JUDGEMENT FREE PEACE OF MIND AWAITS

Get started today.